Every woman should have an idea about when she is able to fertile or ovulating.Knowing your fertile days can save an enormous amount of anxiety and worry and also control the risk of unwanted pregnancy.
Everyone should know the facts that there is only certain period during your monthly cycle during which you are fertile or can get pregnant. So, it is essential to know when this time is.
Everybody can clearly know when fertility is approaching and happening.
Your body gives clear clues about this. A woman is said to be fertile when ovulation happens and for some days prior to ovulation, you will observe cervical mucus.
Generally ovulation occurs during mid cycle that is precisely 14 days before the onset of bleeding. But, most of you mistaken it as the day 14 of your menstrual cycle. Typically, ovulation occurs within day 11 to day 21 of your menstrual cycle.
Sometimes, ovulation can be disturbed with various factors like travel, sickness, stress, alcohol, etc, which makes counting the period difficult.
Sometimes, ovulation can also occur during the natal lunar phase. This phase can occur at any time throughout the menstrual cycle, including before, during, and after your menstrual period.
Natal lunar fertile time varies from woman to woman. Also, this phase can be calculated based on your birth data that is “with which phase of the moon you were born under”. Here is the data, which gives you an idea on the physical and emotional symptoms that you will experience during your menstrual cycle.
Here the time frame I have mentioned is very approximate, so don’t worry if your cycle is not the same. Apart from these symptoms, if you notice any other signs and symptoms, let me know. So that I can add them to the list.
Week 1 from first day of bleeding: Along with bleeding various other symptoms that you experience will greatly vary from individual to individual.
Generally, during the post bleeding phase, you will notice an increase in your energy and vitality. Your appetite and sleep patterns become normal and you may notice absence of vaginal mucus.
Week 2: When ovulation is approaching, your vaginal mucus becomes more slippery, wet and white
Week 3 Premenstrual phase right after the ovulation: You will observe a great decrease in mucus production, and also mucus becomes drier and thicker. You mood becomes normal.
Week 4 Premenstrual Phase: This is the time to start premenstrual symptoms. That range from headaches, bloating, insomnia, food cravings, and cramps. You energy levels will greatly decrease and libido may also increase.
