Thursday, November 19, 2009

Digital Basal Thermometer To Predict Ovulation!

Basal body temperature (BBT) is the temperature that is taken immediately in the morning upon awakening.

Monitoring your basal body temperature is useful and an inexpensive approach for determining the length of your menstrual cycle.

There are various kinds of BBT thermometers available but a digital basal thermometer is your best bet.

Most basal thermometers come with a blank basal body temperature chart that you can use. You can also download a free basal body temperature chart online to use.

For couple, who are trying to conceive, monitoring their BBT and noticing various other signs of fertility such as changes in cervical mucus and also general physical changes, done over various cycles, will greatly help them for determining the pattern and to identify your fertile period.

How to use digital basal thermometer?
  • Measure your BBT early in the morning.

  • It is best to take the temperature at as close to the same time each day as possible.

  • Using the digital basal thermometer after 5 hours of uninterrupted sleep can give you accurate results.

  • Make note of BBT everyday.

  • You can use digital basal thermometer vaginally, orally or rectally.

  • Everyday, place the thermometer in the same way.

  • You will observe a great fall in BBT one to two days prior to ovulation. You can use the chart that comes along with the kit to identify whether there is a fall in your temperature or not.

  • Follow this for several cycles to know the pattern. It is best to track your BBT two months prior to use ovulation test kits. This can greatly helps to determine the length of your menstrual cycle.

  • If you observe a drop in your basal temperature, have sex to get pregnant.
Digital Basal Thermometer provides readings with accuracy within 1/10th of a degree. It is up to four times faster than a glass basal thermometer and safer, too.

Basal thermometer features a beeper to indicate peak temperature reading, large, easy to read digital display, memory recall of last reading and is waterproof. It includes a clear storage case, replaceable 15V battery and a free ovulation chart.



No comments:

Post a Comment